Nabuguzi. Kiwanuka
Lawyer. Founder, Director, CEO at Equate Foundation. Podcaster - Hash Time with Nabuguzi Kiwanuka. Drawer. Dance lover. Music lover. Risk-taker. Daily learner.
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His and Hers Series Review
This is still the wildest plot twist I’ve ever had to witness in a story. If a movie series/film is this good, then the book from which it is adapted […] More
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Hospital negligence
I’ve just read about how a certain man in Nigeria lost his wife (Post-op) due to nothing but the hospital’s negligence. From forgetting to insert the drainage bag to ignoring […] More
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Fake asthma medication
Some weeks ago, I landed on a post of a grieving mother who had lost her son to an Asthma attack. I kid you not, even though I have gotten […] More
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Physical Pain Vs Mental Health Pain
I know pain inside and out. For the past 28 years, the number of days I’ve gone without any kind of pain are countable. While many of my peers were […] More
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The Things That Leave a Mark
I never used to mind broken phones. If yours had a cracked screen, that was your business. But then I got a phone that put me through hell between 2019-2022. […] More
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Unknown Number, The High School Catfish Netflix Documentary
[SPOILERS] This documentary is only about 1½ hours long yet I’ve spent over 3 hours (in between naps and chitchats) to complete it. This documentary has been pushed in my […] More
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AI, but at what cost?
I’ve just watched American businessman Mark Cuban, on NBC News, swearing that the usage of AI is how knowledge has been democratised and that there will be so much that […] More
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in Comedy and Satire, Education and Academia, Law, Crime and Justice, Transportation & Transport VesselsFrom Teachers in Hedges to Traffic Banter: A Life of Inappropriate Accusations and Laughter.
I met a chaotic traffic officer today. I don’t know, but that woman could make a good gossip First of all, she accused us of skipping the lights. I believed […] More
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The Trauma Behind Being Called ‘Strong
The person I was in 2014, 2017 and 2020 struggling with suicidal ideations is not the person I am today. The three years came with different triggers. 1. An excruciating […] More
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The need to contextualize mental health in an African setting.
There are a few mental health professionals I’ve talked to who have shared about the need to contextualize mental health in an African setting. Most of what they study caters […] More
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The face of personal transformation and for many young people in Uganda, a beacon of hope.
The state of our affairs has left many young people desperately seeking greener pastures. Some have managed to flee the country, while others still languish in despair, hoping for better […] More
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Seasons Change
10 years and 7 months ago, you wouldn’t have convinced me that I would one day wake up and be grateful for another chance at life. The worst thing that […] More
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Surviving Tyra Banks.
I learned some years ago that Tyra is a “mean girl” and now that there is a documentary on America’s Next Top Model I’ve been sceptical about diving in because […] More
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Parental Privilege
When we speak of privilege, we usually think of gated communities, abundant food, uninterrupted electricity, et al. But for the last 7 years of EQUATE Foundation, I have noticed that […] More
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Friendships
I’ve watched friendships that I’ve had for over 15 years grow into things I never dreamed of. Some friendships were perhaps never meant to be, and if at all I […] More
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Fluking a marriage proposal
Towards the end of the year, the plan was to bring you people tea but it poured on the way. One resolve I came with this year though is that […] More
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