“Mukene” As its commonly known in luganda, is often regarded as the fish of the poor. Considered as one of the most nutrient densed foods in the Lake Victoria basin, they provide a concetrated source of calcium, omega fatty acids and high quality protein plus Vitamin A and Zinc
Written by
Isaac Nyenje, a Ugandan documentary filmmaker and creative visionary who crafts compelling stories that celebrate resilience, community, and sustainability. Through his films and photography, he amplifies marginalized voices and preserves Uganda’s rich heritage.
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