Suicide
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REHAB FROM HELL – THE AFRICA RETREAT CENTRE
We pulled up into the gate and my sister’s kids came running behind the car to meet us. I pushed open the passenger door. The little one jumped into my […] More
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Suicide Note: Does it Count if There's no Explanation?
I am a broken person. How shall I describe it to you in ways that you would understand? I want us to be on the same page, really, because I […] More
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The Trauma Behind Being Called ‘Strong
The person I was in 2014, 2017 and 2020 struggling with suicidal ideations is not the person I am today. The three years came with different triggers. 1. An excruciating […] More
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SOME BOOKS ON MENTAL HEALTH BY UGANDAN AUTHORS.
Writing a book, especially from a personal, lived experience of mental health challenge is something that takes commitment, dedication, focus, hard work and having empathy. In the past, most Ugandans […] More
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Seasons Change
10 years and 7 months ago, you wouldn’t have convinced me that I would one day wake up and be grateful for another chance at life. The worst thing that […] More
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Learning about emotions and mental health saved me.
Somewhere in December 2014, I hated the idea of waking up. For someone who liked to have her own space, I’d started fearing being on my own. I’d dispelled the […] More
