<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Muwado &#8211; Africa&#039;s Storytelling Platform | Nabuguzi. Kiwanuka | Activity</title>
	<link>https://muwado.com/members/nabuguzi-kiwanuka/activity/</link>
	<atom:link href="https://muwado.com/members/nabuguzi-kiwanuka/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Nabuguzi. Kiwanuka.</description>
	<lastBuildDate>Fri, 12 Jun 2026 20:32:12 +0300</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">ead695ffb12a644adb3ceea524b164dc</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=55258</link>
				<pubDate>Mon, 25 May 2026 14:50:09 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=55258" rel="nofollow ugc">Age vs. Stage and &#039;Figuring Out Life&#039;</a></strong><a href="https://muwado.com/?p=55258" rel="nofollow ugc"><img loading="lazy" src="https://media.muwado.com/2026/05/Screenshot-2026-05-25-140737.jpg" /></a> I think in all the calls you&#8217;d pick from your school mates &#8211; or let&#8217;s just say people you studied with at the university &#8211; nothing prepares you for any of <a href="https://muwado.com/?p=55258" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1892aba92532dad3b788672b9f99301c</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=54965</link>
				<pubDate>Thu, 14 May 2026 14:55:10 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=54965" rel="nofollow ugc">From Teachers in Hedges to Traffic Banter: A Life of Inappropriate Accusations and Laughter.</a></strong><a href="https://muwado.com/?p=54965" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/05/traffic.jpg" /></a> I met a chaotic traffic officer today. I don&#8217;t know, but that woman could make a good gossip    First of all, she accused us of skipping the lights. I <a href="https://muwado.com/?p=54965" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fc13703a015e30807820cda364f5feb8</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=54677</link>
				<pubDate>Thu, 30 Apr 2026 06:49:54 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=54677" rel="nofollow ugc">Caught in the Frame</a></strong><a href="https://muwado.com/?p=54677" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/04/cctv.jpg" /></a> Okello Onyum was asked whether he could see the screen on which CCTV footage was going to be played and he said he couldn&#8217;t. He was moved right behind the <a href="https://muwado.com/?p=54677" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cb0973cca3baec716e3c27e3c33109ea</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=54287</link>
				<pubDate>Thu, 16 Apr 2026 03:22:42 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=54287" rel="nofollow ugc">Securing Fabian and Favour&#039;s Education: From Panic to a NSSF Smart Life Plan.</a></strong><a href="https://muwado.com/?p=54287" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/04/nssf.jpg" /></a> Last week had me thinking a lot about finances and how very financially illiterate I am.    Some days ago, NSSF had a conversation about the different ways <a href="https://muwado.com/?p=54287" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">89ce9024aff9f8a514c433bebb5d2bf8</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=54196</link>
				<pubDate>Thu, 09 Apr 2026 12:12:00 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=54196" rel="nofollow ugc">How an Impromptu Sales Pitch Helped Me Rethink the Future of EQUATE Foundation.</a></strong><a href="https://muwado.com/?p=54196" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/04/sales.jpg" /></a> Salespeople no longer come to us directly. They set traps for you to go to them instead.    Side Note: We recently discovered that the same issue that made <a href="https://muwado.com/?p=54196" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a31b59f9c4431a431f08f3b982687f67</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=53879</link>
				<pubDate>Thu, 19 Mar 2026 09:11:08 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=53879" rel="nofollow ugc">&quot;In real life they&#039;re a good person&quot;</a></strong><a href="https://muwado.com/?p=53879" rel="nofollow ugc"><img loading="lazy" src="http://muwado.com/wp-content/uploads/2026/03/friends.jpg" /></a> If you&#8217;re friends with someone whose behaviour you have to defend constantly whenever people from different walks of life complain about them, step back a bit <a href="https://muwado.com/?p=53879" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5ac125e4f9ca2bdd8cf3a18127501ccd</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=53763</link>
				<pubDate>Tue, 10 Mar 2026 14:57:57 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=53763" rel="nofollow ugc">AI, but at what cost?</a></strong><a href="https://muwado.com/?p=53763" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/03/ai-cost-1122x841.jpg" /></a> I&#8217;ve just watched American businessman Mark Cuban, on NBC News, swearing that the usage of AI is how knowledge has been democratised and that there will be so <a href="https://muwado.com/?p=53763" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bb82f110946f5b718c01e9e654e5ebb9</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=53703</link>
				<pubDate>Thu, 05 Mar 2026 06:15:50 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=53703" rel="nofollow ugc">Lent right.</a></strong><a href="https://muwado.com/?p=53703" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/03/1000983232.jpg" /></a> I asked Joshua (my gate man. Man from Lango) if he knows whether we are in Lent. I didn&#8217;t bother calling him for mass on Wednesday because he was still <a href="https://muwado.com/?p=53703" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7253982b09b4f5aeba059c5cae23c823</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=53537</link>
				<pubDate>Sun, 22 Feb 2026 20:02:53 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=53537" rel="nofollow ugc">Surviving Tyra Banks.</a></strong><a href="https://muwado.com/?p=53537" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/02/1000931513.jpg" /></a> I learned some years ago that Tyra is a &#8220;mean girl&#8221; and now that there is a documentary on America&#8217;s Next Top Model I&#8217;ve been sceptical about diving in <a href="https://muwado.com/?p=53537" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">24536ac7e52372ac95d163536eefca15</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=53232</link>
				<pubDate>Mon, 09 Feb 2026 14:00:14 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=53232" rel="nofollow ugc">Fluking a marriage proposal</a></strong><a href="https://muwado.com/?p=53232" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/02/marry-1122x841.jpg" /></a> Towards the end of the year, the plan was to bring you people tea but it poured on the way. One resolve I came with this year though is that we should mind <a href="https://muwado.com/?p=53232" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">30c7b55b1b1fa1deac22b3a473c2c62f</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52986</link>
				<pubDate>Thu, 29 Jan 2026 14:53:18 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52986" rel="nofollow ugc">His and Hers Series Review</a></strong><a href="https://muwado.com/?p=52986" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/01/himhers.jpg" /></a> This is still the wildest plot twist I&#8217;ve ever had to witness in a story. If a movie series/film is this good, then the book from which it is adapted must be <a href="https://muwado.com/?p=52986" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3aad51898a80ae21f78034de23b74ebe</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52945</link>
				<pubDate>Wed, 28 Jan 2026 08:54:45 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52945" rel="nofollow ugc">Fake asthma medication</a></strong><a href="https://muwado.com/?p=52945" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/01/asthma.jpg" /></a> Some weeks ago, I landed on a post of a grieving mother who had lost her son to an Asthma attack. I kid you not, even though I have gotten a major <a href="https://muwado.com/?p=52945" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">73363d4dc95da3132f8e0745103a0116</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52798</link>
				<pubDate>Fri, 16 Jan 2026 12:20:53 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52798" rel="nofollow ugc">New Year New Me</a></strong><a href="https://muwado.com/?p=52798" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/01/new-year-1122x841.jpg" /></a> I noticed there are lesser &#8220;new year new me&#8221; posts but I also believe we still make new year resolutions, although quietly &#8211; and that&#8217;s why I&#8217;m here this <a href="https://muwado.com/?p=52798" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">420ee53aafee9bb7c3fc310a2818d33f</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52780</link>
				<pubDate>Thu, 15 Jan 2026 09:58:47 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52780" rel="nofollow ugc">The stress of owning a uterus</a></strong><a href="https://muwado.com/?p=52780" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/01/periods.jpg" /></a> Nothing stresses me out about womanhood like the everyday simplicity of owning a uterus. Hear me out!    In Primary 5, our senior woman teacher called us and <a href="https://muwado.com/?p=52780" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">421772df7fa5a6ea48f21e6d02523746</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52601</link>
				<pubDate>Mon, 05 Jan 2026 03:01:37 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52601" rel="nofollow ugc">Misadventures in Street Food</a></strong><a href="https://muwado.com/?p=52601" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2026/01/611265833_3465931980227613_1447022550876608992_n.jpg" /></a> What I just ate should be fries but I am not particularly sure that&#8217;s what I ate. I am also to blame because what did I expect?    The first thing I wanted to <a href="https://muwado.com/?p=52601" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cc0218b324320fdc7766dd3cd8bc9c32</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52518</link>
				<pubDate>Wed, 31 Dec 2025 09:04:32 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52518" rel="nofollow ugc">7 Movie Recommendations to Close 2025</a></strong><a href="https://muwado.com/?p=52518" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/12/607431633_3458346950986116_8757496880184435723_n-1122x841.jpg" /></a> 1. Now You See Me Now You Don&#8217;t:    I was sceptical about watching it because I thought it was going to be heavy on Sci-Fi. These were not magicians but <a href="https://muwado.com/?p=52518" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">10670c9cc0666a8cac921ceb4b8e2291</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52479</link>
				<pubDate>Tue, 30 Dec 2025 12:26:47 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52479" rel="nofollow ugc">2025!</a></strong><a href="https://muwado.com/?p=52479" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/12/22025.jpg" /></a> Kenya was planned yet not planned. From the time I was in hospital with mom, I looked forward to getting onto the bus and staying quiet on my own. Somewhere <a href="https://muwado.com/?p=52479" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2d5b73b615623ef4403adf752f2b2e40</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52195</link>
				<pubDate>Wed, 10 Dec 2025 02:56:07 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52195" rel="nofollow ugc">11 years of EQUATE Foundation!</a></strong><a href="https://muwado.com/?p=52195" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/12/11-1122x841.jpg" /></a> 11 years is a crazy number. It&#8217;s actually hard to believe that this started with a simple chat with a friend when we went on a swimming date. I was at campus <a href="https://muwado.com/?p=52195" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dc00dc3ee742bcecee3311bac6ccbe2b</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=52142</link>
				<pubDate>Mon, 08 Dec 2025 08:28:40 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=52142" rel="nofollow ugc">#SeanCombsTheReckoning Review</a></strong><a href="https://muwado.com/?p=52142" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/12/diddy.jpg" /></a> Last night I started watching 50 Cent&#8217;s Sean Combs documentary. I almost found myself petty for watching something someone&#8217;s nemesis did, but I was still <a href="https://muwado.com/?p=52142" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c539e1cd08389677b5ab2b9184e7cf70</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=51382</link>
				<pubDate>Tue, 28 Oct 2025 13:51:39 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=51382" rel="nofollow ugc">Friendships</a></strong><a href="https://muwado.com/?p=51382" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/10/feminism-1122x841.jpg" /></a> I&#8217;ve watched friendships that I&#8217;ve had for over 15 years grow into things I never dreamed of. Some friendships were perhaps never meant to be, and if at all I <a href="https://muwado.com/?p=51382" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e160e189838bcba7546918380f0f0176</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=51225</link>
				<pubDate>Wed, 22 Oct 2025 08:45:24 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=51225" rel="nofollow ugc">The Secret of The Seven Sisters Documentary</a></strong><a href="https://muwado.com/?p=51225" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/10/Screenshot-2025-10-22-114109.png" /></a> Some 3, 4 or 5 years ago, my former workmate told me about the secret of the seven sisters documentary. He shared the link.    It must have been politics that <a href="https://muwado.com/?p=51225" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">29ed89031ae7997387ef6750a157988b</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=51136</link>
				<pubDate>Fri, 17 Oct 2025 11:42:19 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=51136" rel="nofollow ugc">People in our compound&#8230;</a></strong>For the last three weeks or so, we have had signs that there is a person or people that chose to spend a few hours of their nights in our compound.    First, <a href="https://muwado.com/?p=51136" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ab9502f8dadcfe77febac6440b3e32a7</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=51091</link>
				<pubDate>Wed, 15 Oct 2025 09:32:56 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=51091" rel="nofollow ugc">Parental Privilege</a></strong><a href="https://muwado.com/?p=51091" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/10/priviledge.jpg" /></a> When we speak of privilege, we usually think of gated communities, abundant food, uninterrupted electricity, et al. But for the last 7 years of EQUATE <a href="https://muwado.com/?p=51091" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0e6818db3915dd12efc78e9898f99a67</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50744</link>
				<pubDate>Mon, 29 Sep 2025 08:06:03 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50744" rel="nofollow ugc">Not every sister does what you wish&#8230;</a></strong>At the beginning of the year I wished I had a biological sister. I thought that perhaps there would be someone I would share the emotional load of mom being <a href="https://muwado.com/?p=50744" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8bea4457731ab7f9a3653076d6250460</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50718</link>
				<pubDate>Sat, 27 Sep 2025 10:28:53 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50718" rel="nofollow ugc">The face of personal transformation and for many young people in Uganda, a beacon of hope.</a></strong><a href="https://muwado.com/?p=50718" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/09/bobi-1122x841.jpg" /></a> The state of our affairs has left many young people desperately seeking greener pastures. Some have managed to flee the country, while others still languish <a href="https://muwado.com/?p=50718" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">026e5dd1852f27e5ebb4d20cfc574db9</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50495</link>
				<pubDate>Mon, 15 Sep 2025 09:21:51 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50495" rel="nofollow ugc">Learning about emotions and mental health saved me.</a></strong><a href="https://muwado.com/?p=50495" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/09/nabuguzi-1122x841.jpg" /></a> Somewhere in December 2014, I hated the idea of waking up. For someone who liked to have her own space, I&#8217;d started fearing being on my own. I&#8217;d dispelled the <a href="https://muwado.com/?p=50495" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c47f8286574b1bd20aca9cebc7be7e19</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50402</link>
				<pubDate>Wed, 10 Sep 2025 12:51:30 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50402" rel="nofollow ugc">Unknown Number, The High School Catfish Netflix Documentary</a></strong><a href="https://muwado.com/?p=50402" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/09/unknown.jpg" /></a> [SPOILERS] This documentary is only about 1½ hours long yet I&#8217;ve spent over 3 hours (in between naps and chitchats) to complete it.    This documentary has <a href="https://muwado.com/?p=50402" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8a62439de9ffb91b6b9683e565efc325</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50281</link>
				<pubDate>Thu, 04 Sep 2025 09:51:36 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50281" rel="nofollow ugc">Who is The Teen Personal Development Journal for?</a></strong><a href="https://muwado.com/?p=50281" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/09/tpdj-1122x841.jpg" /></a> I went for an impromptu meeting last Wednesday. I carried one of these Thrivease baddies and showed it to the person I had to meet. At first instance, a <a href="https://muwado.com/?p=50281" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d48c57d4b8beb93902018de04df85a6a</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50158</link>
				<pubDate>Thu, 28 Aug 2025 09:10:56 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50158" rel="nofollow ugc">We Are All Feminists</a></strong><a href="https://muwado.com/?p=50158" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/08/feminism-1122x841.jpg" /></a> I wake up in confusion because in just a week, I&#8217;ve seen three posts bashing feminism. The third post welcomed me to Facebook this morning and I do not <a href="https://muwado.com/?p=50158" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cbd438dbe16c9e7709b666cff7d6799d</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=50077</link>
				<pubDate>Sun, 24 Aug 2025 15:55:08 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=50077" rel="nofollow ugc">Seasons Change</a></strong><a href="https://muwado.com/?p=50077" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/08/seasons-1122x841.jpg" /></a> 10 years and 7 months ago, you wouldn&#8217;t have convinced me that I would one day wake up and be grateful for another chance at life. The worst thing that ever <a href="https://muwado.com/?p=50077" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">311caeb07b800d4682e9e1ec2b3fad93</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=49840</link>
				<pubDate>Fri, 08 Aug 2025 18:33:40 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=49840" rel="nofollow ugc">Why do we respect others more than we respect ourselves</a></strong><a href="https://muwado.com/?p=49840" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/08/boundaries-1122x841.jpg" /></a> The day before the Teen Personal Development Journal was released, I left a sample copy with 3 colleagues and when I walked back in the office to pick <a href="https://muwado.com/?p=49840" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e60340714a09b6e7c9f6c038dec3dead</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=49686</link>
				<pubDate>Wed, 30 Jul 2025 04:38:26 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=49686" rel="nofollow ugc">A letter to my younger self.</a></strong><a href="https://muwado.com/?p=49686" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/07/letter.jpg" /></a> This journal is a letter to my younger self. It won&#8217;t be an emotional one that starts with &#8220;Dear&#8230;&#8221; but a draw back to the person I was. I do not want to <a href="https://muwado.com/?p=49686" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e9184a812ce77350db07bf48180638e7</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=49445</link>
				<pubDate>Thu, 17 Jul 2025 13:56:37 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=49445" rel="nofollow ugc">The Teen Personal Development Journal</a></strong><a href="https://muwado.com/?p=49445" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/07/teen-devt-1122x841.jpg" /></a> I&#8217;ve asked Gemini the importance of the &#8220;Baby on board&#8221; or &#8220;baby in car&#8221; stickers and it said that they serve primarily as a visual alert to other drivers <a href="https://muwado.com/?p=49445" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1e59808498b761a66939917d25fcfeff</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=48815</link>
				<pubDate>Wed, 11 Jun 2025 16:14:45 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=48815" rel="nofollow ugc">Heroes&#039; Day you say? Meet Jjaajja Flora.</a></strong><a href="https://muwado.com/?p=48815" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/06/1001690279.jpg" /></a> She and I first met on the 3rd January 2021. Someone directed me to her when I sought another home to bless with the charity collections I&#8217;d done the year <a href="https://muwado.com/?p=48815" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a1d7cb1e87bd38c9e26939f3a1507ae4</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=48439</link>
				<pubDate>Thu, 15 May 2025 16:01:38 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=48439" rel="nofollow ugc">Hospital negligence</a></strong><a href="https://muwado.com/?p=48439" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/05/1001561674.jpg" /></a> I&#8217;ve just read about how a certain man in Nigeria lost his wife (Post-op) due to nothing but the hospital&#8217;s negligence. From forgetting to insert the drainage <a href="https://muwado.com/?p=48439" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2729ecf619f4f819911658434fcf8f1b</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=48403</link>
				<pubDate>Tue, 13 May 2025 09:12:47 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=48403" rel="nofollow ugc">Asthma</a></strong><a href="https://muwado.com/?p=48403" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/05/FB_IMG_1747124117119.jpg" /></a> Picture this:    You&#8217;re asthmatic and feel like no air is getting to your lungs as much as you breathe or even take in some deep breaths. You decide to go to <a href="https://muwado.com/?p=48403" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b6b5071b91630e9d75a70b4fc20633e2</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=47318</link>
				<pubDate>Thu, 06 Mar 2025 11:54:54 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=47318" rel="nofollow ugc">Introducing The Anti-Stress Colouring Book &#8211; The African Woman Edition</a></strong><a href="https://muwado.com/?p=47318" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/03/book-1122x841.jpg" /></a> Yesterday, while speaking to a friend, she asked how I&#8217;m doing. I tried to do a quick scan for what exact emotions I carry in my body but I couldn&#8217;t figure <a href="https://muwado.com/?p=47318" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">15449593cc6f9e407eac09733c672e5a</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=47014</link>
				<pubDate>Tue, 25 Feb 2025 00:31:56 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=47014" rel="nofollow ugc">The Things That Leave a Mark</a></strong><a href="https://muwado.com/?p=47014" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2025/02/phone-1122x841.jpg" /></a> I never used to mind broken phones. If yours had a cracked screen, that was your business. But then I got a phone that put me through hell between <a href="https://muwado.com/?p=47014" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">21fd5204527a6aaaca32535dadc09e70</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=45911</link>
				<pubDate>Sun, 22 Dec 2024 08:17:55 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=45911" rel="nofollow ugc">We thank God for Jamie Foxx</a></strong><a href="https://muwado.com/?p=45911" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2024/12/1000903871.jpg" /></a> We thank God for Jamie Foxx. I also don&#8217;t know why I&#8217;d never imagined he has another name other than Jamie Foxx.    The clearest memory I have of him in music <a href="https://muwado.com/?p=45911" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aeaba3cef1528adeda78e94ae14694a2</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=45131</link>
				<pubDate>Sat, 21 Sep 2024 06:11:07 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/?p=45131" rel="nofollow ugc">The need to contextualize mental health in an African setting.</a></strong><a href="https://muwado.com/?p=45131" rel="nofollow ugc"><img loading="lazy" src="https://muwado.com/wp-content/uploads/2024/09/1000476224.png" /></a> There are a few mental health professionals I&#8217;ve talked to who have shared about the need to contextualize mental health in an African setting.  Most of what <a href="https://muwado.com/?p=45131" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">12d8719b22dbb991fc53884700667392</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=40888</link>
				<pubDate>Fri, 22 Sep 2023 08:47:52 +0300</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://muwado.com/the-trauma-behind-being-called-strong/" rel="nofollow ugc">The Trauma Behind Being Called &#039;Strong</a></strong><a href="https://muwado.com/the-trauma-behind-being-called-strong/" rel="nofollow ugc"><img loading="lazy" src="https://i0.wp.com/muwado.com/wp-content/uploads/2023/09/1000154365.jpg?fit=363%2C497&amp;ssl=1" /></a> The person I was in 2014, 2017 and 2020 struggling with suicidal ideations is not the person I am today.The three years came <a href="https://muwado.com/the-trauma-behind-being-called-strong/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d248304297160ea90200481db740d242</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>https://muwado.com/?p=38612</link>
				<pubDate>Thu, 03 Feb 2022 18:17:26 +0300</pubDate>

									<content:encoded><![CDATA[<p>When I first landed on Mugabi’s Kibun’omu Album, in 2017, I knew for a fact that he was the euphoria that I needed at that moment. Every song was a story, some were poems and all were earworms. It was a mus [&hellip;] <img loading="lazy" src="https://muwado.com/wp-content/uploads/2022/02/mugabi.jpg" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d186b1e8bd1906c0af38d428b8cb8b3d</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>http://muwado.com/?p=36954</link>
				<pubDate>Wed, 20 Oct 2021 11:53:21 +0300</pubDate>

									<content:encoded><![CDATA[<p>The first time I told mom that I had a boyfriend she did not call upon Babylon to fall down. I expected her to lash out at me. I knew she would be angry. She wasn&#8217;t.</p>
<p>Me: errrm why are you not mad?</p>
<p>Her: why would [&hellip;] <img loading="lazy" src="http://muwado.com/wp-content/uploads/2021/10/domestic.violence.jpg" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e06ec6b1932802bbe4b6bb8175b87bbb</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>http://muwado.com/?p=36741</link>
				<pubDate>Thu, 09 Sep 2021 16:07:20 +0300</pubDate>

									<content:encoded><![CDATA[<p>I know pain inside and out. For the past 28 years, the number of days I&#8217;ve gone without any kind of pain are countable. While many of my peers were responding to the various calls of puberty, I was busy tracking [&hellip;] <img loading="lazy" src="http://muwado.com/wp-content/uploads/2021/09/nabu.jpg" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0bf7a93671dc9e7a3610a50ad4271c43</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>http://muwado.com/?p=36026</link>
				<pubDate>Thu, 08 Jul 2021 14:55:29 +0300</pubDate>

									<content:encoded><![CDATA[<p>This &#8220;where do you see yourself in five years&#8221; question is nothing I know how to answer. It makes me feel unserious. Sometimes I don&#8217;t even know what I may end up saying yes to, in the coming 24hrs. I&#8217;ve really [&hellip;] <img loading="lazy" src="http://muwado.com/wp-content/uploads/2021/07/kiwanuka.jpg" /></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4bae76f8c02b09e9237086cafd374b4e</guid>
				<title>Nabuguzi. Kiwanuka upvoted for ALLOW ME TO REINTRODUCE MY SELF</title>
				<link>https://muwado.com/activity/p/12760/</link>
				<pubDate>Wed, 07 Oct 2020 06:24:36 +0300</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f048cfd72757aeb723e2c8bb73bab430</guid>
				<title>Nabuguzi. Kiwanuka wrote a new post</title>
				<link>http://muwado.com/?p=31410</link>
				<pubDate>Sat, 03 Oct 2020 06:05:24 +0300</pubDate>

									<content:encoded><![CDATA[<p>My name is Nabuguzi Anne Marie Josephine. To cut the sentence of a name short, Nabuguzi Kiwanuka is befitting. My mother named me Nabuguzi. Kiwanuka is my father&#8217;s name and because he died before I was born, [&hellip;] <img loading="lazy" src="http://muwado.com/wp-content/uploads/2020/10/kiwanuka-1122x841.jpg" /></p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>